Hi, I’m Sioban.

Entrepreneur, Community Creator,
Lifestyle Brand & Mentor.

I help others pursue their passions.

Pisces sun, Taurus moon,
& Aries rising.

Currently:

Reading : A New Earth – Eckhart Tolle

Living In : San Diego, CA

Singing : Foolproof – Hayden James, Gorgon City, Nat Dunn

Listening To : The GaryVee Audio Experience

Favorites.

Color : Red

Flower : Roses

City : New York City

Drink: Champagne

Workout: Weight Lifting & Yoga

Self Care: Bubble Bath

let’s connect!

siobankiley

Picking up my life and moving across the country h

Picking up my life and moving across the country has been the best decision I’ve ever made. I’ll tell you why:

Living in Maryland, most people I was surrounded by were people I grew up with. They had seen me through middle school, high school and college. A lot of them had preconceived notions of me. That’s okay, we all do, but I was having a difficult time fully detaching myself from those past versions of myself or what people saw when they looked at me.

I was a people pleaser, reactive, and selfish at times. My frustration came from within myself because I didn’t know how to live the life of someone I wanted to be. I was trying so hard to be everything to everyone and I was still unhappy in the process.

Sometimes you need to take that big leap of faith and go find yourself. San Diego was that for me.

I needed to remove myself from the life I had created to fully pursue my dream life. I needed to block out the people who were doubting me and surround myself with the ones who would cheer me on. The ones who are living the life I want to be living.

I’ve come so far in the past 7 months it’s actually INSANE to think about.

The world is so much bigger than you think and you really are capable of anything you want. Start dreaming and opening yourself up to that potential.

Change is scary and rightfully so. Growing, evolvi

Change is scary and rightfully so. Growing, evolving and stepping into who you truly are isn't supposed to be easy, but it is worth it. Sometimes those big dreams and big goals can seem daunting. Limiting beliefs come up and doubt sinks in. Next thing you know you're stagnant.

Lately I've been practicing the art of entertaining. Entertaining a thought, an idea, a dream, a vision.

This is the ultimate baby step. What if, for 5 minutes, you speak with that recruiter, you research that new city you want to move to, you throw that business idea out to your friend? Without any expectations. Just to see how it feels?

This little trick has gotten the ball rolling on a lot of soul projects lately that I can't wait to share.

5 WAYS TO GET BACK INTO THE GYM. Been super focuse

5 WAYS TO GET BACK INTO THE GYM. Been super focused on curating the perfect gym routine so here’s the tips to get going:

1. Commit to the same time everyday. You’ll get into the routine of going and seeing the same people all the time is less intimidating.

2. Make it easy. Set out your clothes the night before & pack your bag.

3. Go first thing in the morning. No time to convince yourself out of it. Get up, leave the house before you know what’s happening, and get it done.

4. Listen to a motivational speech. As soon as I wake up I pop my headphones in and put one of those bad boys on. Works like a charm.

5. Create accountability. Hire a trainer, commit to a class, hop on someone else’s routine, join a challenge (thanks @michaelarenaeee ). Make skipping the gym more difficult than going.

You got this. 💪🏻

So so happy San Diego is opening up again. It feel

So so happy San Diego is opening up again. It feels so good to just sit in a coffee shop with other people and work.

I know I’ve only been here six months, but it’

I know I’ve only been here six months, but it’s crazy how many cool little gems are in this city. I feel like I’m not allowed to leave until I see it all, might take awhile..

What you do on your good days determines how you h

What you do on your good days determines how you handle your bad days.

The gratitudes, the affirmations, the self reflection, the clean diet, the exercise. It’s all in preparation.

What I’ve come to learn is this: you can’t avoid difficult situations. Life isn’t supposed to be rainbows and butterflies. But the small effort you put into yourself everyday allows you to keep going on the darker days.

You switch from saying “this is hard I can’t do it” to “this is hard but I’m moving forward anyways”

Resilience, strength, and bravery become words that people define you by. You show up for the ones who need you most. You become an example of what we are all capable of at our core and how we deserve to live.

That is why we do the work.

so grateful to have built my life up to be able to

so grateful to have built my life up to be able to spend my time the way I want to. like working from bed. 😜

don’t give up on your daydream. 🖤✨

Friday Favorites, but with a twist. What I’m g

Friday Favorites, but with a twist.

What I’m grateful for this week:
• my February read - Think Like A Monk
• the ability to travel when desired or needed.
• the ability to work from home
• San Diego’s beautiful sunsets.

PLOT TWIST: it’s the journey not the destination

PLOT TWIST: it’s the journey not the destination.

Happiness comes from the process. The grit, the grind, the growth, the evolution.

Your accomplishments mean nothing without the effort you put in to get there. But if we’re so focused on achieving, we lose sight of what we already have and how far we’ve already come.

Achievement is not enough. There is always going to be more to do. Let go of that idea of “I’ll be happy when...”

Be happy now. Embrace the journey.

Wooo I’m back on social! Will post a life update

Wooo I’m back on social! Will post a life update soon but for now just want to get back in the groove of things. I missed you guys. 🖤

If you could do anything you want with your life,

If you could do anything you want with your life, what would you do? Write it down. Every detail.

I’m not kidding.

Where do you wake up? What time do you wake up? What does your bedroom look like? How do you spend your mornings? What is your job? What car do you drive? How do you dress? What career do you have? What’s your personality? How do you show up for the people you care about? How do you fuel your body? Do you workout? Do you cook? How do you spend your evenings? How do you relax and unwind? How do you prepare for the following day? What time do you go to bed?

Now. What if I told you that who you are right now in this moment is already capable of living this life?

You read that right.

Who you are right now in this moment is already capable of living this life.

Our minds trick ourselves to think “once I achieve this, I can have this.” Well let me ask you something: what kind of person do you think you need to be to achieve “this”? Probably the person you just wrote about.

We don’t achieve and then become the person we’ve always wanted to be, we become the person we’ve always wanted to be and then achieve.

So that person you just wrote about? Become them. As much as you can. Wake up at that time. Decorate your bedroom that way. Spend your mornings exactly how you want to. Start that side gig. Research that car. Start switching out your wardrobe. Start showing up for others in the way you desire. Start eating that way. Start working out that way. Start cooking. Start relaxing. Start preparing.

That’s how you change your life.

yet to be proved wrong by my intuition, I always k

yet to be proved wrong by my intuition, I always know.

A fizz a day ✨

It’s Monday AND the start of a new month? Yes pl

It’s Monday AND the start of a new month? Yes please.

Sundays are for resetting, planning, & arbonne ord

Sundays are for resetting, planning, & arbonne orders.

hair, makeup, skin by @arbonne 🖤

hair, makeup, skin by @arbonne 🖤

How to REALLY change your life: • gratitudes eve

How to REALLY change your life:
• gratitudes every morning.
• one podcast per day.
• stop shitting on people.
• practice compassion.
• leave *chad* on read.

grateful for the small things, big things, & every

grateful for the small things, big things, & everything in between. 🖤

The things that are meant for us just fit. There’s no fear, desperation, or control factor. There’s no pressure or force. It may feel scary but it also feels right.

If you have to chase something, it’s running away for a reason. Let it. Make room for what’s truly meant to be there. ✨

eucalyptus in the shower. it’s the little things

eucalyptus in the shower. it’s the little things. 🖤✨

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