I don’t know about you, but I completely missed the memo about your twenties being an emotional fucking roller coaster. I go through periods of time where I feel so on top of the world. Then all of a sudden, it’s as if I’m not doing or being enough. Up until we enter the work…
Author: Sioban-Kiley
The Smallest Exercise That Has Made the Biggest Difference.
If you ask my friends about me, they’ll tell you that I’m in my head a lot. Sometimes I feel like I can’t turn my damn brain off. Living in the present moment can be very difficult when you’re constantly thinking about the million other things going on in your life. I’m not going to…
Shout Out to My Ex!
Come on, how can I not write a post on Valentine’s Day? Is it just me, or do you acquire habits from your exes? There are a few things in my life that I do because the guy I used to date did them. All good things, but I’ve always found it humorous how certain…
Tired of Being Tired? Read This!!
One of the most difficult things I’ve dealt with, and occasionally still deal with, in my adult life is getting quality sleep. I’m going to be honest, I haven’t quite cracked the code for why sleep has been such an issue for me, but after talking to some doctors, I’ve learned that our generation in…
A Different Way of Looking at your 2019 Resolutions
Is it just me, or does today feel like the first day of the new year? Not sure if it’s because it’s the first Monday of 2019, or Saturday’s new moon, but I was super motivated over the weekend to plan out my resolutions for this year. A lot of people have this weird thing…
You’re Probably Wondering What Happened to My Blog..
Hi everyone! Long story short, I’m starting to take this whole blogging thing seriously. I started blogging in 2015 truly as a hobby and something for me, but recently I’ve decided to just jump into it all. My website looks a little bland now, I know. But slowly over time it will blossom and develop…
Airport Anxiety
It’s kind of amazing how doing something that scares you makes you realize so much about yourself. As I was walking around the airport this morning, laughing about how going to the airport is never as scary as I think it is, I realized how much of a perfectionist I am. I’ve never thought of…