Let’s Talk: Toxic Positivity

With all the heaviness going on in the world, I know I’m not the only one feeling it. I’ve spoken with so many people who are being tested this season, and while it’s important to stay positive and optimistic, there is such thing as too much. It actually has a name: toxic positivity. I wanted to take the time and break this concept down further as it’s come up often…

What I’ve Been doing During Quarantine

Hi everyone! I thought for this post, I would take you through what I’ve been up to during this quarantine. I don’t know about you, but I’m starting to get a little worn down by the current situation. I’m finding myself becoming super antsy to get up and get going again. Like seriously, when can I book a flight? So I thought to put things into perspective, I’d reflect a…

Sunday Recap: You Control Your Mindset.

Happy Sunday fam. Another quarantine week down. With society having to slow down a bit, it’s given me a lot more room to focus on myself and how I handle my everyday experiences. I like to think I’m getting a lot better at shifting my environment when something bothers me. I’ve been catching myself quickly when I have a sour attitude or snap at others. Everyday I’m realizing how in…

Sunday Recap: COVID-19 Edition

Since I haven’t done a Sunday Recap in awhile, I thought I would catch you up on my COVID-19 experience. Right now I live in Maryland, and we are currently under a stay-at-home order. Luckily, I work for an essential business and am still able to go into the office everyday. This has definitely kept me in a routine, and the stress of income hasn’t been an issue thus far.…