Sunday Recap: Sifting Through Your Emotions

I know this is a late one, but I honestly was not planning on writing today. I’ve been feeling very uninspired and emotional recently-I’ve heard this from a lot of my friends as well. Things just feel more overwhelming than usual.  I became very anxious earlier this evening. This has been happening every few days now, and when it does I feel lost and insecure. Tonight was my breaking point…

Sunday Recap: You Control Your Mindset.

Happy Sunday fam. Another quarantine week down. With society having to slow down a bit, it’s given me a lot more room to focus on myself and how I handle my everyday experiences. I like to think I’m getting a lot better at shifting my environment when something bothers me. I’ve been catching myself quickly when I have a sour attitude or snap at others. Everyday I’m realizing how in…

Sunday Recap: COVID-19 Edition

Since I haven’t done a Sunday Recap in awhile, I thought I would catch you up on my COVID-19 experience. Right now I live in Maryland, and we are currently under a stay-at-home order. Luckily, I work for an essential business and am still able to go into the office everyday. This has definitely kept me in a routine, and the stress of income hasn’t been an issue thus far.…

Sunday Recap: Giving Yourself Room to Feel

The past few weeks have been more emotional than I have lead myself on to believe. There is a lot inside me that I have pushed down unknowingly. I have been feeling a lot of anger recently. Towards almost everything in my life. What’s frustrating is that I can’t pinpoint the source and I also can’t control it. I went through my work week in Las Vegas and came home…

Sunday Recap: It Doesn’t Have to Be So Serious

If you’re interested in my current situation: I am at the airport, waiting on my delayed flight to Las Vegas, with 5 broken nails and no outlets in site. If that isn’t a metaphor for the past week, I don’t know what is. This week was a weird one for me. I wasn’t sleeping well, and by now we should all know that I am not on my A-game when…