One of the most difficult things I’ve dealt with, and occasionally still deal with, in my adult life is getting quality sleep. I’m going to be honest, I haven’t quite cracked the code for why sleep has been such an issue for me, but after talking to some doctors, I’ve learned that our generation in…
Tag: Tips
A Different Way of Looking at your 2019 Resolutions
Is it just me, or does today feel like the first day of the new year? Not sure if it’s because it’s the first Monday of 2019, or Saturday’s new moon, but I was super motivated over the weekend to plan out my resolutions for this year. A lot of people have this weird thing…